Life through my myopic eyes.

For ‘Every Beat of My Heart’ Thanks


The King of the Hoodies.

It has now been 44 days or one month and two weeks since my heart attack and the two subsequent surgeries (one of which was an emergency surgery) that saved me from taking a prolonged vacation with that king of all ‘hoodies‘ the big Grim Reaper.

Wow.

In many ways it seems like a lifetime ago and in others ways it does seem like 44 days. I know that I am recovering incredibly well, everyone is telling me so. My scars (quite impressive if I do say so myself, 9 inches on my chest and 12 inches on my right calf) are fading quickly and no longer itch as much.

I can walk a little bit further each day without my traitorous back seizing up and today I actually went into the town centre and traipsed up and down the High Street. Although I was not able to do too much gallivanting about, I did have to stop occasionally and stretch my back and butt muscles. I only limped a little bit and in the area of breathing and heart rate, I don’t think I did too badly at all. No breathless episodes and my heart didn’t feel like it was going to come leaping out of my chest.

All in all, a good first shopping day out.

I am still learning to curb my natural inclination towards impatience and feel that I’m not doing too badly. My first ‘follow-on’ appointment with the surgeon is on the 17th and I will be driving the almost 2 hour drive to the hospital myself. On the first of November I’ll have my initial ‘fitness’ assessment and I will finally learn what I can and cannot do and how to get my self and my heart back into shape.

There are other tests and assessments scheduled as well, like cholesterol and the like, but everything is going pretty smoothly and I am not inclined to rush any part of the process. I’m even going to have a ‘flu jab‘ this year. I have never liked the flu shot. When I was in the USAF each year I had the damn thing (in the Air Force it was mandatory, you had to have it) I invariably got some sort of chest cold that lasted for months.

This nasty experience has led me to turn down all offers of flu jabs full stop. But in keeping with my new healthier mindset I’ve agreed to having the jab in two weeks time.

I am learning to make healthier meals. Meg and I made our first turkey mince chilli the other night. While it was not a blazing success, it was not inedible and as we cautiously picked our way through it, we saw how it could be improved with the addition of various spices and the odd herb or two.

Turkey chilli from leanonturkey.co.uk

It will never taste as good as the ‘real thing’ but it’ll do. I had thought very briefly about making chilli using Quorn. The moment I saw the price of this ‘meat substitute‘ I began to think the stuff had a solid gold base. Price prohibitive to the nth degree, I doubt that I’ll ever be using that stuff as a substitute for anything. I’m sure that some of the Quorn products aren’t that expensive, but the mince is obscenely overpriced.

We have a recipe for a winter vegetable lasagna that, despite having the horrible white sauce that the English insist on putting in every Italian dish instead of cheese, looks and sounds quite yummy. There are chilli recipes on websites that sound tasty, although the one I just looked at had celery in it and no mushrooms, but I will be adapting the ones that sound the best sans celery.

The lovely Marilyn over at Serendipity gave me some wonderful suggestions on food ideas after my blog post on the blandness of my new diet. She pointed out that spice is our friend and that sushi and sashimi were not only healthy but tasty as well. I do like sushi and although I never actually thought of preparing it at home, Meg (who also likes sushi) said we’d “give it a go” as soon as we find some recipes.

So there we go. It’s all stations full steam ahead. I’ve been incredibly lucky, I think. I was talking to my mother the other day and she told me that her father (my grandfather) had died age 52 of a massive coronary caused by his leaky aorta aka the  widow maker.

I still think I have a hard time realizing just how close I came to taking a “dirt nap” and not being part of this wonderfully exasperating world. When I left the hospital, they told me to expect it to all sink in later. “Most likely,” they said, “It will be when you least expect it. Some people go home and burst into tears when they walk through their front door. Just don’t be surprised when it happens.”

Well it hasn’t happened yet. I suppose I’ve still got too many plates spinning up in the air. Of course there is the possibility it will never ‘sink in’ as they put it. I might go through the remainder of my life blissfully unaware of just how close it was (and according to the experts it was very close) and that would suit me fine.

I’ve had my warning shot and I may not get another one. I consider myself very, very lucky. I just hope I can do something to justify this extra time I’ve been granted.

Your time starts…Now!

Tagged as: , , , , , , , , , ,

Categorised in: Health, Personal, Philosophical, Reflective, Social

19 Responses »

  1. It’s hard to believe a month and a half has gone by on my end, but like you said, it’s both believable and yet feels like another lifetime altogether for you. I’m glad you’re doing well, Mike, though I can’t say I’d be thrilled with the dietary changes either! :) Good luck with your continued recovery, and keep truckin’ on! :D

  2. I’m glad you’re a survivor, Mike. You’ve had my well-wishes ever since Meg told us about it. They say what doesn’t kill you makes you stronger, so there you go. Even with the culinary sacrifices, I think your spirit will rise and you’ll be stronger than ever. Even if it hasn’t “sunken in” yet, you’re alive to give it an opportunity to. That’s something.

    • Thanks mate! :-D

      • A month probably seems like an eternity, Mike. But it sounds like you’re well on your way back. I agree with Marilyn about Sushi AND Sashimi. I love them both!! Here’s to lots more exchanges of good stuff!! Cheers!!!

  3. BTW, the new installment of “Hook Ups” is on my page now, but take your heart medicine before you read it. It’s saucy, and we wouldn’t want you to have a relapse. ;)

  4. Reblogged this on Serendipity and commented:
    Brushes with death have a way of altering ones perspective. Sorting out those changes takes time … and you never know exactly where you’ll be when you finish the sorting.

  5. Be very careful where you buy your fish. I don’t know about the UK, but here, fish that is “ok” for sushi is marked “sushi quality.” You might want to chat with your local sushi chef, find out where they get their fish. I have a couple of friends who make fantastic sushi. One time she also made sashimi, she proudly announced that “this bass was swimming in the ocean just an hour ago.” More Vineyard memories!

  6. Kudos and keep on truckin’… Thankfully, the King of Hoodies (love that name) will find toys elsewhere. Time does fly and sticking with your new diet will pay huge dividends… not in stocks and bonds, but muscle and stamina. ;-)

  7. A month probably seems like a lifetime but it sounds like you’re on the way back. Like Marilyn, I’m a BIG fan of Sushi and Sashimi. Here’s hoping you’ll enjoy them as much as we do. I’m looking forward to lots more exchanges of good stuff.

  8. Dear Mike Recent events will hit your head when you least expect it, filling you with a mix of horror, exhilaration and fear. Like any near miss with mortality the risk of a post traumatic stress reaction is high. I am sure your time in the USAF will have taught you how to recognise the symptoms. Seek help if it happens, and I hope and wish you a long and fulfilling life.

Trackbacks

  1. The Other Boot Dropped… | MikesFilmTalk
  2. Chilli Quorn Carne Another Healthy Heart Meal | MikesFilmTalk
  3. Quorn Korma Another Healthy Heart Meal | MikesFilmTalk
  4. Quorn, Pasta, Mushroom, Pepper and Cheese Treat | MikesFilmTalk
  5. To Quorn or not to Quorn… | MikesFilmTalk
  6. Quorn-tastic and not so Quorn-tastic | MikesFilmTalk

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Goodreads

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 12,796 other followers

Blog Stats

  • 120,992 hits

Liebster Award

Liebster Award

The Versatile Blogger Award

The Versatile Blogger Award

Inspiring Blogger Award

Inspiring Blogger Award

Super Sweet Blogging Award

Super Sweet Blogging Award

The Blonde on Movies

"Cinema should make you forget you are sitting in a theater." ~Roman Polanski

Panda's Choice

Movie Reviews and Weekly Chronicles

tonybeig

Tony Beig - Promotional Clothing 2015

Kevin Taggart

Various excerpts From My Books, Blogs, 55 Worders and other interesting bits and bobs!

Despair to Deliverance

A True Story of Triumph Over Severe Mental Illness and How You Can Triumph Too

Mourgos' Book & Film Reviews!

Best Book & Movie Reviewer Ever!

I Am Not The Batman

You either die a hero or you live long enough to see yourself become a blogger.

Damian Thomas Films.. Etc

Film based randomness

thecoffeespirit!

Just a few thoughts, here and there.

Bibliophilopolis

This is a log of the author's reading activity, begun 1/1/2010

3D Fantasy Art Blog

3D Fantasy Art

THE AMAZING MOMENTS IN DAILY

"FVS" Alan Reynaldi Husain

The Venetian Vase

crime and detective fiction

Fabletechnologies (Fable Technology USA)

Web Development Company USA

Cutenesss

More than just beauty & looks

Lightningpen's Blog

Imagination becomes art when passion tricks insecurity

southern star wanderer

Because not all who wander are lost ~J.R. Tolkien

Cyan Attributes

Smile! You’re at the best. Change is good. The sooner you start, the sooner you'll see the difference.

AddHorizon

A blog about anime, fun, life, humor and entertainment!

larondedelivres

On ne vit qu'une fois

Geek Is The New Black

A blog about movies, TV, art and whatever else I can come up with

The Newswatch Television Official Blog

Telling America's Story for Over 20 Years

Kate's Blog

Photography & Entrepreneur Daily Tips

Words

Sometimes words are enough

Luminous Yellow Corner

A site that captures attention, the color of hope and sunshine.

colombiancuties

As Cuties of Colombia we're lifting our great Nation.

MrHairyBrit - Hairy YouTube Man

Bloggy Home of the Vloggy YouTuber

OdesIsPro

Living the creative life as messy as I can.

Dave's Corner of the Universe

Where strange fact and stranger fiction collide

Ad Burp

Where am I going? Who will i be? This is my self-discovery

Yacon Syrup

And other stops on my journey to "fit!"

My Blog

A fine WordPress.com site

Art Attack

Discovering art in everything

Globe Drifting

Global issues, travel, photography & fashion. Drifting across the globe; the world is my oyster, my oyster through a lens.

All Hands Drug Treatment

Addiction Resource & Sober Living Ideas

JoelMwakasege

Success Videos Cu-ration Site.

War, Conflict & Resolution

A collection of short stories commemorating WWI

The Riparian Times

The Riparian Times is a boutique publication with musings about life, travel, fashion and art.

successlabtv

This WordPress.com site is the bee's knees

7cliquemovement

A topnotch WordPress.com site

Small Business Management Tips

This WordPress.com site is the cat’s pajamas

Danescourt Camera Club

Teaching Camera Techniques for skill development. All the theory on our Blog to help understand Manual Settings on your Digital Camera

UPDAT MOVIE

watch hd full movie online free, download dh movie,watch hollywood movie, bollywood movie, tollywood movie, movie song, mp3 song, sports, online free game, online full movie, watch star plus episode,

Follow

Get every new post delivered to your Inbox.

Join 12,796 other followers

%d bloggers like this: